It takes a million maneuvers to outmaneuver a thousand maneuvers.
...it takes one simple act of courage or determination to do it! :-)
A blog about a French horn player's journey with Focal Embouchure Dystonia; one of the only existing documentations of rehabilitation through videos and writing spanning over a decade. This blog shares resources, research, and information on FTSED and other music performance related injuries. Katie also advocates awareness, education, does presentations, provides guidance; and brings the musicians dystonia community together thru online groups, streamed interviews and conversation.
Thursday, February 23, 2012
Monday, February 20, 2012
Proud Teacher!
I am excited to announce all my horn students made it into honor band this year!!!! I am thrilled for them to experience such a fun and honorable event! I will be there rooting them on at the concert!!!! I took some photos of the 6th and 8th grade class students who got in all-state and/or honor band! I give brass and woodwind instruction/lessons to the 6th-8th graders. They have brought so much happiness and strength back into my life! :-)
Thursday, February 16, 2012
Progress!
I
think I made some major progress today with rehabilitation. This last week my
embouchure muscles have felt less tense while warming up, and oddly the muscle
spasms go away after about half an hour compared to the 2 hours of routine it
takes just to feel slightly less tense and uncontrollable. Still doesn't feel
completely natural, but one small step closer. Also, I haven't been swelling up
as quickly.
I've
been doing a lot of mouthpiece buzzing/free-buzzing, pedal register playing,
long tones if can (all very difficult things to do with embouchure dystonia),
stretches, ice-packing/heat-packing, taking my daily nutrients ( I added Womens
One-a-day to my daily intake), and making sure I don't take things too far
(nothing above a treble clef "B," and a lot of middle/low/pedal
register focus). Today I felt strong as it’s been one of my good days, and I
thought I would try out my G17 mouthpiece. Usually I can't because it's too big
of a cup, doesn't have enough resistance, and my embouchure can't handle it,
resulting in spasms, troubleshooting, and air leaks on the spot.
But
I had a gut feeling I should try switching after about 15 minutes of warm up on
my Farkas DC; which is the one I've been using for rehabilitation because it
provides the right amount of resistance and comfort, and it's the one I started
on when I first began horn.
I
attempted to switch and the G17 worked!!! I didn't have spasms, and though I
couldn't play high like usual, it at least didn't feel foreign like everything
with my playing has been feeling for the longest time. Then again, rehabilitation
is always two steps back, one step forward, and repeat. Who knows if I'll be
able to do it again, but I will keep trying. It is improvement, even if short
lived. It's a good sign that the control of my muscles are coming back. Eventually
the capability to play will last longer. I just know it will….I believe it
will!
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